Safe Haven Blog

Staying focused on fostering a safe haven marriage. Going from disconnected to loving in your marriage. Marriage Challenge #1: Stay...

We are excited to have you join the many couples giving their all to improve their marriage. You are part of an amazing community of...

Glad you have joined our Safe Haven 7 week Marriage Challenge. Welcome to an amazing community of couples working hard to go from a...

Dr. Sharon May You are invited to join the Safe Haven Marriage Challenge! Each week for 7 weeks Safe Haven Relationship Center will...

Written By: Sharon May, Ph.D. and Alan Hart “That’s not what I am trying to say.” Most couples have a difficult time getting across their...

Written by: Sharon May, Ph.D. and Alan Hart Is your attitude sweet, sour, bitter or spiced? You might be pleasant during everyday...

Written by: Sharon May, Ph.D. and Alan Hart “That’s not what I am trying to say.” Most couples have a difficult time getting across their...

Written by: Sharon May, Ph.D. and Alan Hart It’s date night. It comes around every week. What can you do to have a successful date night?...

Written by: Sharon May, Ph.D. and Alan Hart “We have been cooped up at home everyday,” Jack and Susan shared over our recent Safe Haven...

Written By: Sharon May, Ph.D. and Alan Hart, MS, MAT Can you trust your spouse to be there for you no matter what? Do you sense your...

Written by Sharon May, Ph.D. and Alan Hart, MS, MAT Do you and your spouse consider each other to be a safe haven? Do you trust your...

Written By: Sharon May, Ph.D. and Alan Hart, MS, MAT Have there been times when your spouse has hurt you, and in your effort to share...

Written By: Sharon May, Ph.D. and Alan Hart, MS, MAT To be emotionally present and listen to your spouse with the intention of really...

Written By: Sharon May, Ph.D. and Alan Hart, MS, MAT I looked up at my reflection in the window as I did the dishes. “Did you see the...