Sharon May, Ph.D.May 25, 20214 minSafe Haven Marriage Challenge- Week 3 Staying focused on fostering a safe haven marriage. Going from disconnected to loving in your marriage. Marriage Challenge #1: Stay...
Sharon May, Ph.D.May 17, 20213 minSafe Haven Marriage Challenge- Week 2We are excited to have you join the many couples giving their all to improve their marriage. You are part of an amazing community of...
Sharon May, Ph.D.Mar 16, 20215 minSafe Haven Marriage Challenge-Week 1Glad you have joined our Safe Haven 7 week Marriage Challenge. Welcome to an amazing community of couples working hard to go from a...
Sharon May, Ph.D.Mar 2, 20211 minSafe Haven Marriage Challenge InvitationDr. Sharon May You are invited to join the Safe Haven Marriage Challenge! Each week for 7 weeks Safe Haven Relationship Center will...
Sharon May, Ph.D.Mar 2, 20213 minEasily Triggered!Written By: Sharon May, Ph.D. and Alan Hart “That’s not what I am trying to say.” Most couples have a difficult time getting across their...
Sharon May, Ph.D.Aug 23, 20203 minWhat flavor is your attitude? Written by: Sharon May, Ph.D. and Alan Hart Is your attitude sweet, sour, bitter or spiced? You might be pleasant during everyday...
Sharon May, Ph.D.Aug 23, 20203 minDon't miss the Point! Written by: Sharon May, Ph.D. and Alan Hart “That’s not what I am trying to say.” Most couples have a difficult time getting across their...
Sharon May, Ph.D.Aug 21, 20204 minHow to plan the best date nightWritten by: Sharon May, Ph.D. and Alan Hart It’s date night. It comes around every week. What can you do to have a successful date night?...
Sharon May, Ph.D.Aug 21, 20204 minTogether at Home: Refueling Along the WayWritten by: Sharon May, Ph.D. and Alan Hart “We have been cooped up at home everyday,” Jack and Susan shared over our recent Safe Haven...
Sharon May, Ph.D.Mar 9, 20204 minWant to change your marriage? Be This!Written By: Sharon May, Ph.D. and Alan Hart, MS, MAT Can you trust your spouse to be there for you no matter what? Do you sense your...
Sharon May, Ph.D.Mar 5, 20204 minTAKE THE SAFE HAVEN QUIZ … IS YOUR MARRIAGE A SAFE HAVEN?Written by Sharon May, Ph.D. and Alan Hart, MS, MAT Do you and your spouse consider each other to be a safe haven? Do you trust your...
Sharon May, Ph.D.Mar 2, 20203 minAngry in hopes you’ll see my hurt...? Written By: Sharon May, Ph.D. and Alan Hart, MS, MAT Have there been times when your spouse has hurt you, and in your effort to share...
Sharon May, Ph.D.Feb 19, 20203 minThe connecting Power of Listening: Why Listening to Your Spouse is connecting Written By: Sharon May, Ph.D. and Alan Hart, MS, MAT To be emotionally present and listen to your spouse with the intention of really...
Sharon May, Ph.D.Feb 19, 20202 minIn a difficult marriage, character matters.Written By: Sharon May, Ph.D. and Alan Hart, MS, MAT I looked up at my reflection in the window as I did the dishes. “Did you see the...
Sharon May, Ph.D.Feb 19, 20203 minIs arguing good or bad for a marriage?Written By: Sharon May, Ph.D. and Alan Hart, MS, MAT “I didn’t expect us to argue when we got married.” Is a statement we have heard many...